relaxation Archives • Mindfulness Practice

Online mindful meditation classes – Book now

March 28, 2020 David Hooper Anxiety, coronavirus-update, Events, Live On-line Sessions, mentalhealth, Mindfulness, relaxation, SelfCare, Wellbeing

Join us for weekly mindfulness group meditations and you will learn to bring mindfulness into your every day. Discover ways to be mindful in the busiest of situations and to create mindful moments for yourself when you need them most.

Mindfulness Practice Ltd

Thanks to you all for participating in my webinar today. Slightly overwhelmed by the attending

Huge thanks to Career Development Institute for making this happen. Over 60 fellow members joined us today for meditation practice.

#wearecareers #mindfulness #careersguidance

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Mindfulness Practice Ltd is feeling thankful.

Huge thanks to Samantha and Paul at INN-8

All set for phase 3. All round fantastic product

Highly recommended. 👏👏👏

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Mindfulness Practice Ltd was sharing a COVID-19 update.

Hi Everyone, I have been a furloughed, but busy practitioner lately and hope to devote more time to adding more content for all you fellow meditators out there.

I have been offering careers guidance and counselling on a one-to-one basis and for all ages remotely and its going in the right direction . Watch this space, hopefully more to come.

I just wanted to announce that I will continue to deliver a free mindfulness session each Sunday evening at 7:30pm until the 2nd August 2020.

After this date, I hope to bring our NL Leisure day time classes back soon once the appropriate measures are in place for your safety. We will run retreats later in the year to.

Our shop back will be back on line to and will begin to charge a reasonable fee to allow our work together to continue. Will keep you all posted.

How to join the free session:

Download the zoom app for cloud meetings from the apple App Store or via google play for android.

Enter the following meeting details:

Meeting ID: 859 3597 9881
Password: 219662

I am extremely grateful for your continued support. Hope to see you all face-to-face soon.

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Mindfulness Practice Ltd

Some tips from me introducing kids to mindfulness.

Hope you all enjoy it. 🤓

Mind Marvels

This video is so informative!
Here we have David from Mindfulness Practice Ltd talking about families and young people learning mindfulness with some simple strategies to get you started.

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Mindfulness Practice Ltd

Hi everyone. It’s been a busy weekend so far, but mindful all the same.

Tomorrow nights class will still be running just a little bit later, from 8pm.

Just a wee update for you all, hope your weekend is going well.

Hang in there, the new normal is also most upon us all.

Join me tomorrow night at 8pm for another free hour of guided meditation.

How to join:

Download the zoom app for cloud meetings from the apple App Store or via google play for android.

Enter the following meeting details:

Meeting ID:85935979881
Password:219662

🤓

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Mindfulness Practice Ltd

Happy Saturday to you all. Hope you all continue to remain mindful in your day to day activities.

It’s been a busy week and it’s good to see things slowly and safely changing further for us all as we enter phase 2 of lockdown.

Join me tomorrow night at 7:30pm for another free hour of guided meditation.

How to join:

Download the zoom app for cloud meetings from the apple App Store or via google play for android.

Enter the following meeting details:

Meeting ID:85935979881
Password:219662

🤓

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Category: relaxation